Nancy Shanteau
Writing Coach
Events
Especially as we're growing up, we
internalize beliefs and messages from the culture and the thousands of
daily transactions that take place in schools, family, work,
friendships, organizations, and community. As young people, we are
striving to be accepted, to be safe, and to find places and people with
whom we feel we belong. We shape ourselves to fit in -- and often,
once we have arrived in adulthood, these shapes, beliefs, and messages
remain, sometimes examined, sometimes unexamined. Some of these
beliefs, messages and shapes support us, and some limit us. In Skills
for Change Coaching, we call these limiting patterns the "pig."
Download PDF...
Download PDF...
In this workshop, we will:
- identify and reveal patterns of unconscious holding
- learn to normalize, feel, discern, soothe and fight the pig
- practice bodywork techniques to release pig from the body
- support others as they fight their pig
- learn the seven pig messages and how they are stored in your body
- increase our resilience, choice and freedom from "I can't," "I'm confused," and "I'm not enough."
Location: Nevada City Retreats,
Limited Retreat Housing Available
Price: $800 - $1200 Sliding Scale
Dates: May 4-8, 2010
Time: 9:00 am - 5:00 pm
Limited Retreat Housing Available
Price: $800 - $1200 Sliding Scale
Dates: May 4-8, 2010
Time: 9:00 am - 5:00 pm
